Livia Brito has opened her heart to her fans about her battle with the scale. In a recent video published on her social networks, the protagonist of soap operas such as La desalmada and Minas de passion opened up about how a recent illness led her to lose two kilos in a week.
"I lost two kilos due to my belly disease. Today I just had tests, two kilos in a week; I am very skinny," Brito shared. The Cuban actress mentioned that she can't believe how quickly she loses muscle mass when she is forced to interrupt her exercise and healthy eating routine.
"I'm super skinny, I mean, how can it be possible that I stop eating well for a week and get sick to my stomach? I didn't exercise either, but exercise isn't really fair and dieting isn't easy for me, nothing fair," he lamented without specifying what was in his stomach.
Despite the difficulties, the actress remains positive and has already started a new nutrition regimen to gain weight and hydrate with plenty of water.
Livia also took the opportunity to send a message of encouragement to her fans who can identify with her struggle. "It doesn't matter if you lost two kilos, three or five, the point is to continue, make an effort, eat well, continue and be well with your belly, your health and everything else will come along the way," she said optimistically. .
The model and influencer's experience is a reminder that health and physical well-being are a constant process that requires effort and dedication. However, it is also important to be compassionate with ourselves and celebrate every small achievement on the path to a healthier life.
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