The branch that is responsible for studying medicinal plants is Phytotherapy, and although home remedies and the use of herbs to treat various diseases have been replicated for years, every day we obtain more evidence in this regard that supports its use.
While this happens, it is good to remember that when opting for natural medicine, you should take into account if you suffer from special conditions that may cause allergies or consult directly with an expert.
As stated on the official website of the Mayo Clinic, there is nothing that cures the common cold, however there are some remedies that effectively help reduce some of its symptoms to avoid discomfort.
A cup of tea greatly benefits the body when you have the flu or a cold, as taking sips of hot liquid has a calming effect and helps relieve congestion by increasing the flow of mucus.
To treat the common cold naturally, some herbs turn out to be beneficial because they are rich in vitamins and compounds that promote health:
Eucalyptus
This plant is a great ally to reduce nasal congestion thanks to its expectorant effect that also helps treat cough.
Gordolobo
An already known remedy for cough is mullein with its characteristic flowers with an anti-inflammatory effect that help when there is a dry cough and irritation in the throat.
demand
Whether in tea or vaporization, mint, like eucalyptus, has an expectorant effect that helps decongest the body. In addition to being one of the favorite compounds used in commercial flu medications.
Thyme
This aromatic herb helps relieve pain caused by cough and some symptoms of fever by having antibacterial and antiviral properties.
Malvavisco
This plant, which due to its name and colors reminds us of the delicious candy, is an excellent ally when there is a sore throat because it contains polysaccharides.
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