A glass of wine from time to time is healthy, so researchers have claimed. But it turns out that beer has the same health benefits and even a greater benefit than wine.
Nutrition expert Patrick Mullie collected all kinds of research data to determine how harmful or healthy beer is for us. And guess what? Moderate beer consumption is as healthy as moderate wine consumption. Those who never drink a glass at a higher risk of cardiovascular disease than those who drink one to two glasses per day.
"Why then is mainly about wines reported and almost never about beer? That's because wine is about twice as much scientific research conducted over about beer, "says Mullie against the VTM News.
What many forget is that beer additionally has an even greater health benefit. For 100 ml beer you have to count 44 calories while you're there for the same amount of wine 75 calories.
"It is unfortunate that one of our Belgian top products where we may be justly proud of when it comes to a healthy lifestyle is not so domestically. There is still much work to be done to strengthen the proper knowledge of beer to the general public, "says Mullie.
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